Monday - Friday : 6am - 8:30pm

Saturday - Sunday: 8am - 7pm

UPDATED: April 9, 2021

Anyone experiencing COVID-19 symptoms must refrain from entering the Club until symptom free for 14 days.



  • All Club visits must be scheduled. This includes Squash, Badminton and Pickleball reservations to prevent overcrowding and facilitate social distancing. You can schedule your visit through the Mindbody app on your mobile device, by logging to the Mindbody platform on your desktop or by calling the front desk at (514) 935-2431.


  • For help creating a Mindbody profile, please call the front desk or send us an email with the subject “Mindbody Profile”. We will get back to you with your Username and Password ( 





  • Every person must enter through the front door, check in and sanitize. The back entrance and parking will be unavailable until further notice.

  • All Members and Staff must wear a mask that covers their nose and mouth while circulating indoors (i.e. hallways, between fitness areas, etc.), and while using the sport facilities (mandated by Health Quebec & the Sport Federations).

  • Upon entering the Club, please sanitize your hands, check your temperature with our new contactless device and check in with your membership card. The receptionist will verify your booking and provide you with your own disinfectant bottle and wipe (to be returned at the end of your visit). Please disinfect your equipment after each use.


  • Please respect the time of your reservation. If you would like to prolong your visit, please return to the front desk and the receptionist will extend your stay if possible.





  • Squash, Badminton, Pickleball are open; Fitness Facilities are closed. 

  • Personal Training is permitted to continue. 

  • The locker rooms and showers will remain closed until further notice to prevent any potential spread. Please come dressed for your activity.


  • Please bring your own water bottles and towels. Water fountains and towel availability will be suspended in order to limit shared surfaces.


Based on Squash Federation Rules (subject to change)

Singles Squash Regulations

  • Singles Squash is not permitted under Health Quebec's new rules/regulations

Double Squash Regulations

  • Doubles play is not permitted under Health Quebec's new rules/regulations. 


Based on Badminton Federation Rules (subject to change)

  • Singles Badminton is permitted

  • Doubles Badminton is permitted among residents of the same address. 

  • Maximum 8 Players permitted per 55 minute booking (maximum 2 playing on each court)

  • Mask wearing during play and distancing is necessary. 



Based on Pickleball Federation Rules (subject to change)

  • Singles Pickleball is only permitted.

  • Scheduling will be open for 1 hour slots bookable through Mindbody or over the phone.

  • Mask wearing during play and distancing is necessary. 



  • Independent gym usage is not permitted due to Government of Quebec restrictions. 

  • Personal Training is available! Email for Personal Training inquiries.