Monday - Friday : 6am - 10pm

Saturday - Sunday: 8am - 6pm

Anyone experiencing COVID-19 symptoms must refrain from entering the Club until symptom free for 14 days.





  • All Club visits must be scheduled, including gym, squash, badminton and Pickleball to prevent overcrowding and facilitate social distancing. You can schedule your visit through the Mindbody app on your mobile device, by logging to the Mindbody platform on your desktop or by calling the front desk at (514) 935-2431.


  • For help creating a Mindbody profile, please call the front desk or send us an email with the subject “Mindbody Profile”. We will get back to you with your Username and Password.





  • Every person must enter through the front door, check in and sanitize. The back entrance and parking will be unavailable until further notice.

  • As of Saturday, July 18, 2020, all Members and Staff must wear a mask that covers their nose and mouth while circulating indoors (i.e. hallways, between fitness areas, etc.). Wearing a mask is strongly recommended while doing low level intensity physical training. Wearing a mask while doing medium to high intensity training is not recommended by Health Quebec.


  • Upon entering the Club, please sanitize your hands and check in with your membership card. The receptionist will verify your booking and provide you with your own disinfectant bottle and wipe (to be returned at the end of your visit). Please disinfect your equipment after each use.


  • Please respect the time of your reservation. If you would like to prolong your visit, please return to the front desk and the receptionist will extend your stay if possible.





  • The locker rooms, cloakroom, and showers will remain closed until further notice to prevent any potential spread. Please come dressed for your activity.


  • Please bring your own water bottles and towels. Water fountains and towel availability will be suspended in order to limit shared surfaces.


Singles Squash Regulations

  • Singles Squash reservations are bookable on the hour for 45 min slots.

  • Courts will be sanitized between bookings.

  • Drills or Semi-Private training between 2 players respecting 2 meter distancing.

  • Players practicing together must limit their group to the same 3 players throughout this phase of reopening.

  • Instructors must remain outside of the court when instructing 2 or more players.

  • Private lessons with an instructor on the court are permitted.

Double Squash Regulations

  • Doubles play is now permitted by Quebec Squash Federation.

  • Player practicing/playing together must limit their group to the same 6 players  throughout this phase of reopening.

  • In addition to following the Squash Quebec rules , we ask Members to be mindful and help us to maintain a safe environment.


  • Doubles and Singles Badminton is now permitted.

  • Courts can be reserved through Mindbody or by calling reception.

  • Badminton reservation time slots are 90 minutes and are are associated to a time slot and not to a specific court.

  • Up to 20 people may reserve during the same time window. 

  • We count on you to be mindful of players who await their turn to play, so please substitute off after a completed set. We thank you for your cooperation in this matter. 


  • Doubles and Singles Pickleball is now permitted.

  • Scheduling will be open for 1 hour slots bookable through Mindbody or over the phone.

  • In Phase II, up to 16 people will be permitted to reserve for the  same 60 minute time slot. 

  • The new Pickleball schedule for the next month is as follows:

    Saturday & Sunday: 11:30pm to 1:30pm


  • We have implemented a booking system for gym visits to ensure social distancing. 

  • Up to 14 people may reserve during the same 60 minute time slot.

  • Visits can be booked in Mindbody, under "Gym Access" in the Appointment tab, or by calling the reception. 

  • We ask that you thoroughly sanitize the equipment after use.