Club Atwater
badminton atwater

Getting started in a lifestyle change can be intimidating and confusing. Whether you are starting from the beginning or just beginning a new phase, we want to make sure that you are taking the proper steps to get there and have a full understanding of what your goals are, where your body is at currently, and what you need to do to get there.

We have several specialized professionals to take care of you. Book directly at our reception desk your FREE personalized Wellness Consultation. .

  Patrick Owen

Patrick specializes in Weight loss & Lifestyle Coaching, Strength & Conditioning. He has a Ph.D. in Nutrition & Dietics from McGill University and is the co-founder of PK-X (a Parkour, Boot Camp and Cross-Training high intensity fusion) and the founder of his 3 Weeks to Lean program. If you are looking for a radical body transformation, Patrick is the pro that you need to make sustainable lifestyle change. His winning formula combines metabolic boosting training, realistic and demystified nutrition, high performance follow-up tools as well as his charismatic, friendly personality.

Contact him at
To book, e-mail :

  Miel Houshmand

Miel specializes in Pre & Post natal training, results-oriented programs, and simplifying personalized training and nutrition. She has a Bachelor in Nutritional Science / Minor in Kinesiology from McGill University and is certified in Personal Training, Nutrition and Group Fitness through Canfit. If you are looking to combine both your nutrition and training goals into results, Miel is the pro that you need with her over 15 years experience in the fitness industry in Chicago, Miami and Montreal, she brings a unique diversity to her clientel. A mother of 3, she is an inspiration to all on how to incorporate and manage taking care of your own health and well-being and being a devoted and involved mother.

To book, e-mail :

Facilitate your goals at the Consultation by getting:
  • An individualized approach to your fitness goals
  • Answers regarding services, equipment, and group classes
  • Access to the FMS physical screen system (Functional Movement Screen)
"We are not telling you it's going to be easy, we are telling you, it's going to be worth it!"

Looking forward to meeting you.

Contact directly our pros or book with reception at or 514.935.2431.